Pain is painful.
It is also necessary.
Pain is a motivator for one to act.
Pain is the stimulus of change, improvement, and correction.
I have been getting inquiries recently about working with individual wrestlers to help them achieve their post-season goals by helping them improve their mental approach to wrestling and to life. I love doing this. It is my passion.
Will is the process of converting what you want into reality for your unique reasons.
If You Want To Be Heard Speak Less
Your mindset will always take you further than your body wants to go.
If you want to make a leap from one year to the next in wrestling, feed the good chatter in your head.
We’ve all been in that hallway before.
Wrestlers are known for their work ethic and their ability to earn their way.
Expect, then inspect, then apply.
Your life is a sculpture. Chip away, Every day. J.R. Rim Greatness begins when practice ends. It is not what you do during a scheduled practice which makes you great. It is what you do after one that does. Early in his career, an elite wrestler will realize […]